Dragon Fly Sprint Triathlon (.5 mile swim, 20 mile bike, and 4 mile run) in Sardis, MS

 Denny was getting ready to jump in the lake for his swim. You can see him warming up and practicing his stroke here.

Wooo hooo! The practice swim at Pickwick paid off- Denny did very well on the swim. I was sporting signs that read, "Go, Denny, Go! Just tri it (with a nike swoosh)," "Stay in the Zone....Autozone (extra miler)," and "Beer is at the finish line. Tri Harder!"

We learned after the race that Big D saved someone on the swim and brought them to the lifeguards on the canoe. We also learned that conveniently took 5 minutes so if that was deducted from his final race time, Denny and he tied. Either way, I'm impressed that he saved a swimmer!!

Finishing the bike portion and getting ready to transition to the last leg-- the run.

Only .25 to go!

 Father-son race. The first tri for both! Great job boys and I hope Denny gets to run a tri with Den one day!

Denny and his co-workers. The first race for all of them and they did an outstanding job!! Now I want to run one!! If I only had the time and a bike!! ;)